пятница, 26 августа 2011 г.

get ride of acne

To get rid of acne, it is necessary to establish a competent skin care. Special wizardry is not required, there are well-known principles of care - cleansing, hydration and nutrition. Just need to know that for every skin type their prescriptions care, so choose the right face mask, which will help to remove acne, plus have a positive impact on the removal of inflammation.

And of course, if you decide to get rid of acne, change your diet. Coke, lemonade, chips, eating fast food, coffee - all this aside, or not to remove acne. Fruits, vegetables, herbs, various cereals, soybeans, green tea products should become permanent on your desk, and it is to get rid of acne, and weight loss and body in good shape is useful.

Everyone who wants to get rid of acne, fine helps normalize the bowel. The fact that the skin often takes on the functions of those organs that can not cope with cleaning tasks, and if in the intestine observed the processes of decay, fermentation, chair delays due to bad digestion, to facilitate his work, the skin takes part cleaning functions and emits unwanted toxins and fats through itself, but it's the same acne is. To get rid of pimples, help the intestines themselves.

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